Almond nuts are rich in dietary fiber, vitamins, and minerals.These nuts are rich source of energy and nutrients. They are especially, rich in mono-unsaturated fatty acids like oleic and palmitoleic acids that help to lower LDL or "bad cholesterol" and increase HDL or "good cholesterol."
The nuts are an excellent source of vitamin E.
Cacao contains over 300 compounds including: protein, fat, carbohydrates, fiber, iron, zinc, copper, calcium and magnesium. Magnesium helps to build strong bones and is a muscle relaxant associated with feelings of calmness.
Another 'bliss' chemical found in chocolate is the lipid anandamide. It's there in our brain when we feel great. Anandamide is also called "chocolate amphetamine" as it causes changes in blood pressure and blood-sugar levels, leading to feelings of excitement and alertness.
It is a complete food is rich in calories, vitamins, and minerals. An average size nut weighing 400 g edible meat and water provides almost all the daily-required essential minerals, vitamins, and energy for a medium sized person.
Coconut meat and water contains a very good amount of potassium. It is also a very good source of B-complex vitamins.
Coffee contains antioxidants. These properties stop the deterioration of body cells and the aging process. It is diuretic. It is an aid in solving the problem of constipation.
Caffeine stimulates the nervous system, facilitates coordination, improve mood and motivation. It also increases energy, endurance, speed and decreases fatigue.
The Piedmontese “chocolatiers” invented this flavour in 1806 when Napoleon forbade the importation of products from the British colonies and, as a matter of fact, it was difficult to find cocoa from South America. Nevertheless, the “chocolatiers” did not surrender and substituted a part of the cocoa with hazelnuts and created this flavour.
It is made of the Nocciola Tonda Gentile delle Langhe and chocolate.
Hazelnuts are very high in energy and loaded with numerous health-benefiting nutrients that are essential for optimum health.
These nuts are rich in dietary fiber, vitamins, and minerals. Hazels are exceptionally rich in folate. Hazelnuts are an excellent source of vitamin E; contain about 15 g per 100 g (providing 100% of RDA). Vitamin E is a powerful lipid soluble antioxidant.
Mint contains numerous plant derived chemical compounds that are known to have anti-oxidant, disease preventing and health promoting properties. This popular herb contains no cholesterol; but is rich in anti-oxidants and dietary fiber which helps to control blood cholesterol and blood pressure levels.
It is also rich in many antioxidant vitamins including vitamin A, beta carotene, vitamin-C and vitamin E
Pistachios are rich source of energy; 100 g of nuts contain 557 calories. Nonetheless, the nuts contain many health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
The nuts are rich in mono-unsaturated fatty acids like oleic acid and an excellent source of antioxidants. They are rich source of many phyto-chemical substances that may contribute to their overall antioxidant activity, including carotenes, vitamin E, and polyphenolic antioxidant compounds.
Vanilla extract composed of simple and complex sugars, essential oils, vitamins and minerals. The extract contains small amounts of B-complex group of vitamins such as niacin, pantothenic acid, thiamin, riboflavin and vitamin B-6. These B-complex groups of vitamins help in enzyme synthesis, nervous system function and regulating body metabolism.
It also contains small traces of minerals such as calcium, magnesium, potassium, manganese, iron and zinc.